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Redefining Your Fitness

Personal Training in Reno, NV

Atlas Strength & Physique

 
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SERVICES

In-Person and Online Coaching

Located in Reno, NV. In-Person Training Sessions hosted at American Iron Gym.

At Atlas Strength & Physique, we work to create an approach to fitness coaching that encompasses a wide range of concepts that contribute to your overall health and wellness. We don’t just put you on a plan and say ‘go’. We guide you through proven processes that develop healthy and sustainable habits that you can carry with you for the rest of your life.

 

Personal Training and group-classes available in Reno, nv

What we offer…

Fitness Training

Our approach to fitness training is different from traditional gyms and workout programs. We believe that fitness should be fun, challenging, and personalized to each individual's needs and goals. That's why we offer a variety of unique training programs and services that are tailored to your interests and preferences.

We also offer one-on-one coaching, small group classes, and virtual training options to meet your scheduling needs and preferences.

Nutrition Plans

Whether you're looking to lose weight, gain muscle, or simply improve your overall health, we've got you covered.

We believe that healthy eating doesn't have to be complicated or restrictive. That's why our nutrition plans are designed to be sustainable and enjoyable, with plenty of delicious and nutritious foods to choose from. We don't believe in fad diets or quick fixes – our approach is all about making long-term, positive changes to your diet and lifestyle.

Sustainable Habits

Our approach is personalized and goal-oriented, with a focus on building sustainable habits and creating long-term lifestyle changes. We provide accountability and guidance throughout the journey, working alongside our clients to overcome obstacles and stay on track.

Take Action

Testimonials

Mission Statement:

At Atlas Strength & Physique, our mission is to empower individuals to achieve their health and wellness goals through quality training and nutrition counseling. We believe that everyone deserves access to the knowledge, tools, and support they need to make positive changes in their lives, regardless of their starting point.

Our approach is personalized and goal-oriented, with a focus on building sustainable habits and creating long-term lifestyle changes. We provide accountability and guidance throughout the journey, working alongside our clients to overcome obstacles and stay on track.

We are committed to delivering high-quality training and nutrition guidance that is evidence-based, effective, and tailored to the unique needs and preferences of each individual. Our goal is to inspire and support our clients in their pursuit of health, happiness, and well-being, and to help them become the best version of themselves.


Our PROMISE:

With a 90-day commitment, we guarantee you will see the results you’ve been waiting for. ASP ensures that you receive the custom care and quality program, that will deliver the results you’re looking for, to finally look and feel the way you want. No more diet culture, or misinformation. We will guide you with sustainable lifestyle change, not for the next 30 days but for the rest of your life.